With over 11 million people in the U.S. diagnosed with COPD, it is important to know the most effective treatments and natural remedies for this disease. Scroll below to find out more information.
COPD, or chronic obstructive pulmonary disease, is a term that is inclusive of several diseases, such as emphysema, asthma, and chronic bronchitis. This disease of the respiratory system causes restricted airflow and an abnormal inflammatory response, which can make something as simple as breathing extremely difficult.
The leading cause of developing COPD is smoking tobacco, so the best prevention of COPD is to avoid smoking. However, many who have been diagnosed with COPD or have other breathing difficulties continue to smoke, despite their health condition.
COPD is characterized by illnesses that cause irreversible airflow limitation. Symptoms do not often show up until there has been a significant amount of damage done to the lungs, and symptoms typically worsen with time.
Some signs and symptoms include frequent shortness of breath, wheezing, chronic cough, frequent respiratory infections, tightness in the chest, general fatigue, over-production of mucus, and unexplained weight loss.
If you experience these symptoms, it’s important to seek medical advice. COPD only worsens with time, so early detection is a very important part of successful treatment.
Four Stages of COPD
There are four progressive stages of COPD. These include:
- Stage One (mild)
- Stage Two (moderate)
- Stage Three (severe)
- Stage Four (very severe)
Each stage impacts the patient differently, but in general, as the stages increase, so does the risk of death. There is no cure for COPD, however, there are various ways to manage the symptoms.
There are several natural treatments and remedies for COPD that can relieve the symptoms. Using your own efforts, in addition to any prescribed medication, can further aid in the treatment of COPD symptoms.
Follow a Healthy Diet
Eating foods that are beneficial to your health can improve the symptoms of COPD. While some foods are very important to eat on a regular basis, others should be avoided at all costs. Your diet should include anti-inflammatory foods that are rich in vitamins and minerals to help your body heal.
Healthy grains, nuts, fruits such as raspberries, blueberries, and cantaloupe, and healthy oils such as coconut oil are all important parts of a healthy diet. Some other great anti-inflammatory foods are chia seeds, wild-caught salmon, and flax seeds. These also provide essential omega-3 fatty acids, which are great for healing the body.
If you have symptoms of COPD, you want to avoid consuming conventional dairy, as pasteurized dairy encourages the production of mucus, which can block the airways. Also, avoid foods that have been processed, canned, or contain excess sugar. Foods containing additives, dyes, and preservatives can also contribute to breathing problems and even severe asthma attacks.
Helpful Dietary Supplements
Derived from the popular Asian spice turmeric, curcumin has proven itself to be very effective at preventing airway inflammation. This is a major benefit for the COPD sufferers who are seeking a safe and effective natural remedy. Even when taken in high doses, this powerful herb doesn’t cause any major side effects. Even people who are already dealing with mucous secretions can benefit from taking curcumin. It can quickly begin to clear their lungs, which means easier breathing.
For good reason, ginseng is among the most popular natural supplements in the world. Although ginseng is grown in America, the Asian variety tends to have a more powerful anti-inflammatory effect. The ginseng plant’s root is the main source of its key antioxidants. This herb can treat a number of different symptoms related to different health concerns, including COPD. In fact, a study proved that Ginseng may allow people dealing with COPD to enjoy a more active lifestyle. It effectively boosts energy levels and helps improves respiratory function. Over time, Ginseng can also dramatically reduce bacteria in the lungs.