How to Treat COPD: 10 ways

Small portion meal

Nutrition: Eat Well, Breathe Better

What you eat, and how much, can affect how well you breathe. For example, having a really full stomach can make it feel harder to breathe. To keep from feeling stuffed, try having four to six small meals a day instead of three large meals. In general, eat a nutritious, balanced diet, and be physically active to help your body stay strong. Mature woman using portable oxygen tank

Oxygen Therapy and COPD

Your lungs are vital for getting the oxygen you need, but COPD reduces lung function. In severe cases, your doctor may prescribe supplemental oxygen. In addition to helping you with normal body functions, it can help increase your stamina and improve your sleepDoctors reviewing lung x-ray

Lung Surgery for COPD

In rare cases of severe COPD that doesn’t improve with medication, your doctor may suggest lung surgery. While not right for everyone, a procedure like lung volume reduction surgery can improve lung capacity and your ability to breathe. With this surgery, 20%-30% of the most diseased lung tissue is removed, leaving the healthiest part of the lung to perform better. Lung transplant surgery is another option in other severe cases.Woman and therapist doing breathing exercises

Pulmonary Rehabilitation

Pulmonary rehabilitation uses exercise, disease management, nutrition, and psychosocial counseling to help you feel better and stay active. You’ll learn techniques for staying fit and managing shortness of breath, so you can improve your quality of life, decrease the amount of time you spend in the hospital, and improve your ability to exercise.COPD Support Group in Midst of Discussion

Reach Out for Support

Having COPD can leave you feeling sad, frustrated, and depressed — all of which can make it hard to manage your symptoms. If you’re having problems living with COPD, you’re not alone. Reach out and get help from support groups, friends, family, or clergy. Also, the American Lung Association has Better Breathers Clubs across the country.

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