Categories
Intermittent Fasting

This Couple Is Determined To Be Both Skinny, Practice 6 Tips Including ‘Intermittent Fasting’, Lose 55-70kg

It is not easy to start a new journey, especially involving weight. Yes, almost everyone is disappointed to lose weight. But until when? It is difficult to do various activities, including doing acts of worship. Wouldn’t it be fun if there were friends to lose weight together? It is good if the husband or wife follow the diet, then […]

Categories
Intermittent Fasting

Intermittent Fasting: Benefits and Limitations

A review of past animal and human studies in The New England Journal of Medicine suggests that intermittent fasting can reduce blood pressure, aid in weight loss, and improve longevity. The report functions as a road map of sorts for physicians to prescribe fasting as a method of prevention or treatment for obesity, cancer, diabetes and heart disease. […]