15 Heartburn Trigger Foods: Control Acid Reflux

Heartburn is a painful condition that affects around 20% of the population every week. The symptoms of heartburn are a tight, painful feeling through your chest. Heartburn is caused by acid reflux, which happens when stomach acid is released into the esophagus. The stomach acid eats away at the lining of the esophagus and can […]

The 4 Absolute Worst Foods for Acid Reflux

Avoid these to lessen the burning and the burping. More than 60 million Americans experience heartburn at least once a month, and 15 million suffer from it daily, according to the American Gastroenterological Association. At one time or another, almost everyone has dealt with the indigestion, belly bloat and bitter-tasting acid that come with it. While diet plays an enormous role in […]

What’s the Connection Between Anxiety and Acid Reflux?

Heartburn, belching, nausea — everybody feels the symptoms of gastroesophageal reflux disease (GERD) from time to time. But do those symptoms come from an actual medical issue? Or are some patients just extraordinarily sensitive to small changes in their digestive tract? A new study suggests that the answer might depend on the patient’s mental health. Fernando […]

10 Foods That Can Help Fight Acid Reflux, So Eat These If You Have Heartburn

If you get acid reflux, you know how uncomfortable the feeling can be. Despite trying to cut out the right foods, you still may be experiencing heartburn, so it’s helpful to know what foods can actually fight acid reflux. What you eat is important when it comes to preventing gastrointestinal issues, and certain foods can work wonders […]

15 Natural Remedies for Heartburn & Severe Acid Reflux

Heartburn is something that most adults will experience during their lifetime. It is characterized by an uncomfortable burning sensation right behind the breastbone that often times creeps up the throat, and is a symptom more so than a disease. It is caused by acid reflux, which occurs when the ring of muscle that allows food […]

9 Things That Could Be Giving You Acid Reflux

If you’ve ever had heartburn, you know the uncomfortable burning sensation in your chest and throat is no fun. Heartburn is a symptom of acid reflux, when acid from your stomach bubbles up into your esophagus, the tube connecting your stomach to your throat. Your esophagus is much more sensitive than your stomach, which is built […]

If You Have Acid Reflux, Don’t Eat or Drink These 20 Things Slideshow

That burning sensation is all too familiar, but avoiding these foods can help prevent it Acid reflux can be painful. Burning in the throat, pressure in the chest, tension in the stomach… The symptoms go on and on, and they often don’t truly go away until you fall asleep. Acid reflux, otherwise known as heartburn, […]

18 Foods Making Your Heartburn Worse

Taking a TUMS isn’t the only thing that helps. Consider staying away from these common foods when you’re suffering from heartburn. If you’ve ever experienced a painful burning feeling in your chest or throat after downing a giant burrito at Chipotle, you’re definitely not alone. About 60 million Americans experience heartburn, or acid reflux, at least […]

8+ natural ways to treat heartburn or acid reflux

Few feelings are worse than the burning, uncomfortable sensation of heartburn. Unfortunately for 60 million Americans, acid reflux symptoms are monthly occurrences, according to Healthline. 15 million experience these burning sensations in the stomach, mid-chest and throat every single day. While medications like antacids and anti-reflux medication can alleviate symptoms, there are several natural home […]

28 Best and Worst Foods for Acid Reflux

Either cease or fuel the burn with these food items! For those who are not familiar with what acid reflux is and its wrath that can wreak havoc on your body, here is a rundown of what this bothersome, digestion-related disorder entails. A big symptom of acid reflux is a burning sensation, otherwise referred to […]

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