What foods to eat, what to avoid and natural home remedies to get quick relief from acid reflux in adults and children.
Millions of people suffer from the painful and uncomfortable symptoms of acid reflux. From heartburn, abdominal pain, coughing, regurgitation, a sour acidic taste in the mouth, sore throat and vocal hoarseness, acid reflux surely is something sufferers want to reduce immediately.
What is acid reflux?
Hydrochloric acid (HCl) is found in the stomach and is an important part of the digestive process. Stomach acid is produced by the parietal cells in the stomach which secrete gastric juice to maintain an acidic pH which is essential for triggering digestive enzyme secretion and the absorption of certain minerals like magnesium, zinc, calcium and iron. As well as providing an important immune defense system against parasites, it wards off infections and food poisoning.